Helpful resources
Reading you may find helpful
Spiritual / Emotional / Inspirational:
Gifts from a Course of Miracles, edited by Frances Vaughan and Roger Walsh, Penguin Putnam, ISBN 0-87477-803-4
You Can Heal Your Life, by Louise L. Hay, Hay House, ISBN 0-937611-01-8
The Four Agreements, a practical guide to personal freedom, by Don Miguel Ruiz, Amber-Allen Publishing
Brain Health
The Owners Manual for the Brain, by Pierce J. Howard
The Better Brain Book, by David Perlmutter
Oriental Medicine (Introductory)
The Complete Illustrated Guide to Chinese Medicine, by Tom Williams Ph.D. Element Books Ltd. ISBN 0-7607-0240-3, this is a good introductory book on Chinese Medicine, unfortunately it is out of active print, but may be found in used and sometime new copies on Amazon, etc.
The Web That Has No Weaver, by Ted J. Kaptchuk, OMD, Congdon & Weed, Inc., IBSN 0-86553-109-9
Back Pain
Mind over Back Pain, by John Sarno, MD
General Health
The Last Well Person, how to stay alive despite the Health Care System,by Nortin M. Hadler MD
Traditional Foods are your Best Medicine, by Ronald F. Schmid, N.D.
Sources for vitamins and supplements
Vitacost.com - is good low cost source for many good products including organic cereals, soaps, and body care products.
Documentries
Food Inc.
Fresh
Spiritual / Emotional / Inspirational:
Gifts from a Course of Miracles, edited by Frances Vaughan and Roger Walsh, Penguin Putnam, ISBN 0-87477-803-4
You Can Heal Your Life, by Louise L. Hay, Hay House, ISBN 0-937611-01-8
The Four Agreements, a practical guide to personal freedom, by Don Miguel Ruiz, Amber-Allen Publishing
Brain Health
The Owners Manual for the Brain, by Pierce J. Howard
The Better Brain Book, by David Perlmutter
Oriental Medicine (Introductory)
The Complete Illustrated Guide to Chinese Medicine, by Tom Williams Ph.D. Element Books Ltd. ISBN 0-7607-0240-3, this is a good introductory book on Chinese Medicine, unfortunately it is out of active print, but may be found in used and sometime new copies on Amazon, etc.
The Web That Has No Weaver, by Ted J. Kaptchuk, OMD, Congdon & Weed, Inc., IBSN 0-86553-109-9
Back Pain
Mind over Back Pain, by John Sarno, MD
General Health
The Last Well Person, how to stay alive despite the Health Care System,by Nortin M. Hadler MD
Traditional Foods are your Best Medicine, by Ronald F. Schmid, N.D.
Sources for vitamins and supplements
Vitacost.com - is good low cost source for many good products including organic cereals, soaps, and body care products.
Documentries
Food Inc.
Fresh
